Glad to be here, in this moment, awake, alive, and able to write.

Today I told a coworker about this daily practice and it almost sabotaged the whole thing for me energetically (it feels like my personal secret). Anyway, it wasn’t an easy day for either of us and she was telling me about experiencing the smoke on the U.S. East Coast that had traveled from the West Coast. Instinctively I offered up to our conversation this…