What to do when your heart behaves like a ping pong ball.

Ping pong balls have great qualities, heart-like qualities such as lightness and rhythm, at least when well played! But they can also scatter inconsistently without a steady hand. I like to think of my hands as steady, and they generally don’t shake too badly, but if I am struggling (as I am today) to keep my hand on my heart due to impulsivity and impatience, then…